{"id":238,"date":"2022-02-15T16:03:26","date_gmt":"2022-02-15T16:03:26","guid":{"rendered":"https:\/\/www.vow.health\/content-hub\/?p=238"},"modified":"2022-03-02T17:07:11","modified_gmt":"2022-03-02T15:07:11","slug":"vytenio-istorija-2","status":"publish","type":"post","link":"https:\/\/www.vow.health\/content-hub\/vytenio-istorija-2\/","title":{"rendered":"Vytenio istorija"},"content":{"rendered":"\n

\u0160ios istorijos n\u0117 nereik\u0117t\u0173 pasakoti, jei neb\u016b\u010diau nusprend\u0119s profilakti\u0161kai pasitikrinti savo kraujo. D\u0117l to labai d\u017eiaugiuosi, nes tyrimai<\/a> pad\u0117jo i\u0161vengti gresian\u010dios i\u0161sivystyti l\u0117tin\u0117s ligos.<\/p>\n\n\n\n

Met\u0173 viduryje gyvenau Italijoje, o kaip gi itali\u0161ki potyriai be  skanaus maisto ir taur\u0117s vyno. M\u0117gaudamasis maisto ir g\u0117rim\u0173 teikiamais malonumais n\u0117 nepasteb\u0117jau kaip pral\u0117k\u0117 du m\u0117nesiai, savijauta ir emocijos buvo kaip niekad  pager\u0117jusios (gal d\u0117l padid\u0117jusio vitamino D kiekio organizme), ta\u010diau gr\u012f\u017e\u0119s \u012f Lietuv\u0105 nusprend\u017eiau i\u0161 karto pasidaryti kraujo tyrimus, kurie kiek \u0161okiravo \u2013 ALT* ir AST* rodikliai \u017eymiai padid\u0117j\u0119, d\u0117l ko atsirado rizika i\u0161sivystyti kepen\u0173 cirozei (l\u0117tin\u0117 liga, kai pa\u017eeist\u0173 kepen\u0173 l\u0105steli\u0173 viet\u0105 u\u017epildo jungiamasis audinys). VOW Health gydytoja \u017dustina Bezliapovi\u010d, kuri komentavo ir labai ai\u0161kiai apra\u0161\u0117 mano kraujo tyrim\u0173 rezultatus, i\u0161 karto sureagavo bei susira\u0161in\u0117jimo metu su\u017einojusi mano pra\u0117jusi\u0173 m\u0117nesi\u0173 gyvenimo b\u016bd\u0105 nurod\u0117 2 punktus, kuri\u0173 privalau laikytis ateinan\u010dius 3 m\u0117nesius jei noriu, kad rodikliai gr\u012f\u017et\u0173 \u012f normos ribas:

1.  Visi\u0161kai atsisakyti alkoholio (pasirodo, kad kasdien geriant pvz. taur\u0119 vyno yra didesn\u0117 tikimyb\u0117 jog kraujo tyrimai pablog\u0117s nei i\u0161geriant daugiau, bet vien\u0105 kart\u0105 per pvz kelias savaites);<\/p>\n\n\n\n

2. Prad\u0117ti vartoti nereceptinius vaistus \u201eCarsil\u201c (1 kart\u0105 per dien\u0105), kuri\u0173 veiklioji med\u017eiaga yra i\u0161 tikrojo margainio (Silybum marianum) s\u0117kl\u0173 i\u0161skiriama augalin\u0117s kilm\u0117s veiklioji med\u017eiaga silimarinas. Silimarinas stabilizuoja kepen\u0173 l\u0105stel\u0117s membran\u0105 apsaugodamas kepenis nuo kenksming\u0173 poveiki\u0173 ir pad\u0117damas atsistatyti pa\u017eeistoms kepen\u0173 l\u0105stel\u0117ms.<\/p>\n\n\n\n

\"profilaktini\u0173<\/figure>\n\n\n\n

Pasidarius pakartotin\u012f kraujo tyrim\u0105 po 1 m\u0117n, buvo ai\u0161ku, jog rodikliai pager\u0117jo, ta\u010diau u\u017emigti ant laur\u0173 negaliu, reikia juos ir toliau gerinti, ir stengtis atstatyti \u012f normos ribas. D\u017eiaugiuosi, jog net ir  nejausdamas joki\u0173 simptom\u0173 pasidariau tyrimus ir tur\u0117jau galimyb\u0119 u\u017ekirsti keli\u0105 sud\u0117tingai l\u0117tinei ligai.<\/p>\n\n\n\n

\u201c<\/strong> Vytenis, kaip ir daugelis kit\u0173 klient\u0173, kreip\u0117si nor\u0117damas profilakti\u0161kai i\u0161sitirti sveikat\u0105. Ir tikriausiai nesitik\u0117jo, kad rasime gan reik\u0161mingus poky\u010dius, ypa\u010d kalbant apie kepen\u0173 fermentus. J\u0173 padid\u0117jim\u0105 lemia daugyb\u0117 veiksni\u0173, i\u0161 kuri\u0173 da\u017eniausi yra gausus riebaus maisto ir\/ar alkoholio vartojimas. Ta\u010diau gera \u017einia yra ta, jog kepen\u0173 fermentai yra labai labil\u016bs, kas rei\u0161kia, kad j\u0173 koncentracija gali labai greitai keistis, priklausomai nuo min\u0117t\u0173 veiksni\u0173. Tod\u0117l pateikus rekomendacijas, Vytenis j\u0173 nuo\u0161ird\u017eiai laik\u0117si ir jau po 1 m\u0117nesio buvo stebimas ry\u0161kus teigiamas pokytis, o dar po m\u0117nesio vienas i\u0161 rodikli\u0173 pasiek\u0117 normos ribas. Kaip matome, svarbu yra du dalykai \u2013 laiku atlikti kraujo tyrimus ir laikytis pateikt\u0173 rekomendacij\u0173. D\u017eiaugiuosi d\u0117l Vytenio pasiekim\u0173 ir linkiu jam motyvacijos toliau gerinant sveikat\u0105\u201d \u2013 Gyd. \u017dustina Bezliapovi\u010d.<\/p><\/blockquote>\n\n\n\n

\"gydytoja
Gyd. \u017dustina Bezliapovi\u010d<\/figcaption><\/figure>\n\n\n\n

*ALT yra fermentas, randamas kepenyse. Pa\u017eeidus kepen\u0173 l\u0105steles, jos i\u0161skiria ALT \u012f krauj\u0105. Didelis ALT kiekis kraujyje gali parodyti kepen\u0173 sutrikim\u0105 net prie\u0161 pasirei\u0161kiant kepen\u0173 ligos po\u017eymiams, tod\u0117l ALT kraujo tyrimas gali b\u016bti naudingas anksti nustatant kepen\u0173 ligas.<\/em><\/p>\n\n\n\n

*Gydytojai da\u017eniausiai skiria AST test\u0105, kad patikrint\u0173 kepen\u0173 b\u016bkl\u0119. Paprastai \u0161is testas skiriamas kartu su ALT. Jei AST lygis yra nenormalus, o ALT lygis yra normalus, problema yra labiau tik\u0117tina d\u0117l \u0161irdies ar raumen\u0173 sistemos sutrikimo, nei d\u0117l kepen\u0173. Kai kuriais atvejais AST ir ALT santykis gali pad\u0117ti diagnozuoti tam tikras kepen\u0173 ligas.<\/em><\/p>\n\n\n\n

\n
Tikrink sveikat\u0105 ir Tu<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u0160ios istorijos n\u0117 nereik\u0117t\u0173 pasakoti, jei neb\u016b\u010diau nusprend\u0119s profilakti\u0161kai pasitikrinti savo kraujo. D\u0117l to labai d\u017eiaugiuosi, nes tyrimai pad\u0117jo i\u0161vengti gresian\u010dios i\u0161sivystyti l\u0117tin\u0117s ligos. Met\u0173 viduryje gyvenau Italijoje, o kaip gi itali\u0161ki potyriai be  skanaus maisto ir taur\u0117s vyno. M\u0117gaudamasis maisto ir g\u0117rim\u0173 teikiamais malonumais n\u0117 nepasteb\u0117jau kaip pral\u0117k\u0117 du m\u0117nesiai, savijauta ir emocijos buvo […]<\/p>\n","protected":false},"author":1,"featured_media":239,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-klientu-istorijos"],"yoast_head":"\nVytenio istorija - VOW Health turinio baz\u0117<\/title>\n<meta name=\"description\" content=\"Vytenio istorija: kaip profilaktiniai kraujo tyrimai pad\u0117jo u\u017ekirsti keli\u0105 kepen\u0173 ciroz\u0117s i\u0161sivystymui. 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