{"id":82,"date":"2021-10-16T09:50:21","date_gmt":"2021-10-16T09:50:21","guid":{"rendered":"https:\/\/www.vow.health\/content-hub\/?p=82"},"modified":"2022-03-03T10:45:14","modified_gmt":"2022-03-03T08:45:14","slug":"hemoglobinas","status":"publish","type":"post","link":"https:\/\/www.vow.health\/content-hub\/hemoglobinas\/","title":{"rendered":"Hemoglobinas"},"content":{"rendered":"\n<p>Hemoglobinas \u2013 baltymas, sudarytas i\u0161 dviej\u0173 dali\u0173: globino ir hemo. Globin\u0105 i\u0161 viso sudaro keturios grandin\u0117s: dvi alfa ir dvi beta, o prie kiekvienos i\u0161 j\u0173 jungiasi hemas. Hemo pagrindin\u0117 dalis \u2013 gele\u017eis. B\u016btent ji suteikia kraujui raudon\u0105 spalv\u0105.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-transparent\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Straipsnio turinys<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.vow.health\/content-hub\/hemoglobinas\/#KAM_REIKALINGAS_HEMOGLOBINAS\" title=\"KAM REIKALINGAS HEMOGLOBINAS?\">KAM REIKALINGAS HEMOGLOBINAS?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.vow.health\/content-hub\/hemoglobinas\/#KODEL_HEMOGLOBINO_SUMAZEJA\" title=\"KOD\u0116L HEMOGLOBINO SUMA\u017d\u0116JA?\">KOD\u0116L HEMOGLOBINO SUMA\u017d\u0116JA?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.vow.health\/content-hub\/hemoglobinas\/#KOKIE_SIMPTOMAI_BUDINGI_ANEMIJAI\" title=\"KOKIE SIMPTOMAI B\u016aDINGI ANEMIJAI?\">KOKIE SIMPTOMAI B\u016aDINGI ANEMIJAI?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.vow.health\/content-hub\/hemoglobinas\/#AR_SVARBUS_HEMOGLOBINO_KONCENTRACIJOS_PADIDEJIMAS\" title=\"AR SVARBUS HEMOGLOBINO KONCENTRACIJOS PADID\u0116JIMAS?\">AR SVARBUS HEMOGLOBINO KONCENTRACIJOS PADID\u0116JIMAS?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.vow.health\/content-hub\/hemoglobinas\/#KOKIUS_TYRIMUS_REIKIA_ATLIKTI_NORINT_SUZINOTI_AR_MANO_HEMOGLOBINO_KONCENTRACIJA_YRA_NORMOS_RIBOSE\" title=\"KOKIUS TYRIMUS REIKIA ATLIKTI NORINT SU\u017dINOTI, AR MANO HEMOGLOBINO KONCENTRACIJA YRA NORMOS RIBOSE?\">KOKIUS TYRIMUS REIKIA ATLIKTI NORINT SU\u017dINOTI, AR MANO HEMOGLOBINO KONCENTRACIJA YRA NORMOS RIBOSE?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.vow.health\/content-hub\/hemoglobinas\/#KAIP_GYDOMI_HEMOGLOBINO_KONCENTRACIJOS_POKYCIAI\" title=\"KAIP GYDOMI HEMOGLOBINO KONCENTRACIJOS POKY\u010cIAI?\">KAIP GYDOMI HEMOGLOBINO KONCENTRACIJOS POKY\u010cIAI?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"KAM_REIKALINGAS_HEMOGLOBINAS\"><\/span>KAM REIKALINGAS HEMOGLOBINAS?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Kaip jau buvo min\u0117ta, hem\u0105 sudaro gele\u017eis. Prie gele\u017eies atomo jungiasi deguonis (O2) ir tokiam pavidale yra perne\u0161amas i\u0161 plau\u010di\u0173 \u012f viso organizmo l\u0105steles. Tai yra svarbiausia hemoglobino atliekama funkcija. Ta\u010diau taip pat hemoglobinas suteikia eritrocitams jiems b\u016bding\u0105 form\u0105 (yra disko pavidalo, su abipusiu \u012fdubimu). Taisyklinga eritrocit\u0173 forma yra labai svarbi, tam, kad deguonies perna\u0161a b\u016bt\u0173 efektyvi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"KODEL_HEMOGLOBINO_SUMAZEJA\"><\/span>KOD\u0116L HEMOGLOBINO SUMA\u017d\u0116JA?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hemoglobino koncentracijos suma\u017e\u0117jimas vadinamas <a href=\"https:\/\/www.vow.health\/content-hub\/gelezies-stokos-anemija\">anemija<\/a> (ma\u017eakraujyste). Da\u017eniausia i\u0161sivystymo prie\u017eastis \u2013 gele\u017eies tr\u016bkumas. Ta\u010diau ne ma\u017eiau svarbios ir tokios prie\u017eastys kaip:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Vit. B12 tr\u016bkumas arba blogas jo \u012fsisavinimas;<\/li><li>Folio r\u016bg\u0161ties tr\u016bkumas;<\/li><li>\u012egimtos kraujo ligos (tokios kaip talasemija \u2013 liga, kai pasikei\u010dia eritrocit\u0173 forma);<\/li><li>Hemoliz\u0117 \u2013 procesas, kuomet tam tikr\u0173 veiksni\u0173 poveikyje vyksta pagreitinta eritrocit\u0173 \u017e\u016btis;<\/li><li>L\u0117tin\u0117s ligos, tokios kaip skydliauk\u0117s veiklos sutrikimai, pa\u017eengusi inkst\u0173 liga, sistemin\u0117 raudonoji viklig\u0117, d\u0117l kuri\u0173 sutrinka hormon\u0173, veikian\u010di\u0173 eritrocit\u0173 susidarym\u0105, i\u0161skyrimas;<\/li><li>Kraujavimas \u2013 \u016bmus arba l\u0117tinis (d\u0117l gastrito, opalig\u0117s, hemorojaus, ginekologini\u0173 lig\u0173).<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"KOKIE_SIMPTOMAI_BUDINGI_ANEMIJAI\"><\/span>KOKIE SIMPTOMAI B\u016aDINGI ANEMIJAI?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.vow.health\/content-hub\/gelezies-stokos-anemija\">Anemijos<\/a> po\u017eymiai da\u017eniausiai b\u016bna nespecifiniai, tad kartais neatlikus tyrim\u0173, tiesiog neatkrepiama \u012f juos d\u0117mesio. \u0160iai b\u016bklei b\u016bdinga:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Bendras silpnumas;<\/li><li>Suma\u017e\u0117j\u0119s apetitas;<\/li><li>Plauk\u0173, nag\u0173 silpnumas\/trapumas;<\/li><li>Raumen\u0173 silpnumas ir suma\u017e\u0117j\u0119s fizinis paj\u0117gumas;<\/li><li>Dirglumas, nervingumas;<\/li><li>Sunkumas susikaupti;<\/li><li>Pada\u017en\u0117j\u0119s \u0161irdies plakimas;<\/li><li>M\u0117nesini\u0173 ciklo sutrikimas.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"AR_SVARBUS_HEMOGLOBINO_KONCENTRACIJOS_PADIDEJIMAS\"><\/span>AR SVARBUS HEMOGLOBINO KONCENTRACIJOS PADID\u0116JIMAS?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hemoglobino koncentracija turi nustatytas normos ribas, tad bet koks normos per\u017eengimas \u012f vien\u0105, ar kit\u0105 pus\u0119 yra svarbus. Hemoglobino padid\u0117jimas yra retesn\u0117 b\u016bkl\u0117. Da\u017eniausios prie\u017eastys yra:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Skys\u010di\u0173 tr\u016bkumas. Da\u017eniausiai kartu b\u016bna padid\u0117j\u0119s ir hematokrito rodiklis (parodo, koki\u0105 dal\u012f procenti\u0161kai eritrocitai sudaro nuo viso kraujo);<\/li><li>Buvimas auk\u0161tose vietov\u0117se, kuriose yra ma\u017ea deguonies koncentracija. Kadangi hemoglobinas perne\u0161a deguon\u012f, esant jo suma\u017e\u0117jimui hemoglobino gaminasi daugiau, kaip kompensacija.<\/li><li>R\u016bkymas. Tabako d\u016bmuose yra anglies monoksido, kuris geriau jungiasi prie gele\u017eies negu deguonis, tod\u0117l hemoglobino gaminasi daugiau, kaip kompensacija.<\/li><li>Vaist\u0173 vartojimas, toki\u0173 kaip anaboliniai steroidai arba eritropoetinas, kurie skatina eritrocit\u0173 gamyb\u0105.<\/li><li>Tai yra da\u017eniausios prie\u017eastys. Ta\u010diau svarbu nepamir\u0161ti ir apie rimtas ligas, tokia kaip:<\/li><li>Policitemij\u0105 \u2013 onkologin\u0119 kraujo lig\u0105;<\/li><li>Plau\u010di\u0173 ligas, tokias kaip LOPL (l\u0117tin\u0117 obstrukcin\u0117 plau\u010di\u0173 liga), plau\u010di\u0173 emfizema ar fibroz\u0117;<\/li><li>\u012egimtas \u0161irdies ligas;<\/li><li>Inkst\u0173 navikus.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"KOKIUS_TYRIMUS_REIKIA_ATLIKTI_NORINT_SUZINOTI_AR_MANO_HEMOGLOBINO_KONCENTRACIJA_YRA_NORMOS_RIBOSE\"><\/span>KOKIUS TYRIMUS REIKIA ATLIKTI NORINT SU\u017dINOTI, AR MANO HEMOGLOBINO KONCENTRACIJA YRA NORMOS RIBOSE?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pagrindinis tyrimas \u2013 bendras kraujo tyrimas, kuris apima ne tik hemoglobino koncentracij\u0105, ta\u010diau ir tokius svarbius rodiklius, kaip hematokritas, MCV, MCH, MCHC, kurie leid\u017eia nustatyti, kokios kilm\u0117s <a href=\"https:\/\/www.vow.health\/content-hub\/gelezies-stokos-anemija\">anemija<\/a> yra. Remiantis \u0161i\u0173 rodikli\u0173 poky\u010diais, galima papildomai atlikti feritino (kuris yra gele\u017eies atsarg\u0173 rodiklis), vit. B12 bei folio r\u016bg\u0161ties nustatym\u0105 kraujyje.<\/p>\n\n\n\n<p>Labai svarbu su\u017einoti prie\u017east\u012f, d\u0117l ko, hemoglobinas suma\u017e\u0117jo\/padid\u0117jo. Tod\u0117l svarbu i\u0161sitirti d\u0117l vidinio kraujavimo, moterims svarbu ginekologin\u0117 ap\u017ei\u016bra, o esant l\u0117tini\u0173 lig\u0173 svarbu jas kontroliuoti bei gydyti.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"KAIP_GYDOMI_HEMOGLOBINO_KONCENTRACIJOS_POKYCIAI\"><\/span>KAIP GYDOMI HEMOGLOBINO KONCENTRACIJOS POKY\u010cIAI?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Esant ma\u017eakraujystei, rekomenduojama valgyti daugiau gele\u017eies ar vit. B12 turin\u010dio maisto. Ta\u010diau da\u017eniausiai to nepakanka, tad tenka vartoti papildus. Da\u017eniausiai tai yra gele\u017eies turintys papildai, ta\u010diau jeigu tai yra <a href=\"https:\/\/www.vow.health\/content-hub\/gelezies-stokos-anemija\">anemija<\/a>, i\u0161sivys\u010diusi d\u0117l vit. B12 ar folio r\u016bg\u0161ties tr\u016bkumo \u2013 papildomai vartojama \u0161i\u0173 element\u0173 turin\u010di\u0173 papild\u0173.<\/p>\n\n\n\n<p>Esant hemoglobino koncentracijos padid\u0117jimui \u012fvertinama, ar tai yra praeinanti b\u016bkl\u0117 (buvimas kalnuose, vaist\u0173 vartojimas, r\u016bkymas), ar l\u0117tini\u0173 lig\u0173 pasekm\u0117. Esant l\u0117tin\u0117ms ligoms, pagrindin\u0117 taktika yra \u0161i\u0173 lig\u0173 gydymas.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/app.vow.health\/register\" target=\"_blank\" rel=\"noreferrer noopener\">Prad\u0117k gyventi sveikiau<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link\" href=\"https:\/\/vow.health\" target=\"_blank\" rel=\"noreferrer noopener\">APIE VOW HEALTH<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hemoglobinas \u2013 baltymas, sudarytas i\u0161 dviej\u0173 dali\u0173: globino ir hemo. Globin\u0105 i\u0161 viso sudaro keturios grandin\u0117s: dvi alfa ir dvi beta, o prie kiekvienos i\u0161 j\u0173 jungiasi hemas. Hemo pagrindin\u0117 dalis \u2013 gele\u017eis. B\u016btent ji suteikia kraujui raudon\u0105 spalv\u0105. Straipsnio turinys KAM REIKALINGAS HEMOGLOBINAS?KOD\u0116L HEMOGLOBINO SUMA\u017d\u0116JA?KOKIE SIMPTOMAI B\u016aDINGI ANEMIJAI?AR SVARBUS HEMOGLOBINO KONCENTRACIJOS PADID\u0116JIMAS?KOKIUS TYRIMUS REIKIA [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":83,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-82","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-analites"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hemoglobinas - VOW Health turinio baz\u0117<\/title>\n<meta name=\"description\" content=\"Hemoglobino koncentracija turi nustatytas normos ribas, tad bet koks normos per\u017eengimas \u012f vien\u0105, ar kit\u0105 pus\u0119 yra svarbus.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vow.health\/content-hub\/hemoglobinas\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hemoglobinas - 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